Two nights. One beautiful setting. Time that’s completely yours.
We’re constantly connected. Constantly planning. Working. Looking after other people. Replying to messages. Thinking about what needs doing next.
VITAMIN SeA was created as an antidote to that.
For two nights, we invite you to leave the everyday behind and experience life at a completely different pace.
Wake without rushing. Eat incredible food. Move your body. Get creative. Brave the cold water. Warm up in the sauna. Explore the countryside. Sit around the table with new people.
Or simply do absolutely nothing for a little while.
This isn’t about becoming a “better” version of yourself.
Just time to breathe, reset, try something new and enjoy being exactly where you are.
And you don’t need to travel halfway across the world to find it.
Your escape is just one hour from London.
Every Vitamin Sea retreat is carefully curated around the season, so no two escapes will feel exactly the same.
Food is a huge part of the VITAMIN SeA experience.
Throughout your stay, enjoy fresh, nourishing meals created using local and seasonal ingredients, designed to be enjoyed slowly and shared around the table.
Good food. Good conversation. No cooking or washing up required.
There’s something incredibly freeing about making something simply because you enjoy it.
Put down your phone, get your hands busy and discover your creative side with workshops that may include experiences such as candle making, bread making and seasonal crafts.
No experience necessary. Perfection definitely not required.
Reconnect with your body through gentle movement, yoga, breathwork and mindful experiences.
Whether you practise regularly or have never stepped onto a yoga mat before, everything is designed to be welcoming, relaxed and pressure-free.
One of the most unique parts of your Vitamin Sea experience awaits on the Essex seawall.
Our very own Vitamin Sea Sauna sits beside the water, creating the perfect setting to experience the contrast of sauna heat and cold-water immersion.
Warm up. Brave the cold. Return to the heat.
Then stand for a moment and take in that incredible coastal view.
You absolutely do not need to arrive with somebody else.
Vitamin Sea is designed to feel welcoming from the moment you arrive, whether you book with your best friend, your mum, your sister, or solo.
There is something special about bringing together women who might never normally cross paths and giving them the time to talk, laugh, create, eat, and experience something new together.
Come for the escape.
You might leave with a whole new group of friends.
Summer is over. The schools are back. The diaries are filling up again.
Before the Christmas chaos begins, give yourself two nights to stop, breathe and reset.
January doesn’t have to feel grey.
Start the year with something just for you – nourishing food, winter walks, fireside moments, cold-water dips and plenty of sauna warmth.
For more information, please contact us on:
01621 842884 or email info@vaultymanor.co.uk
